Take control of your healthspan and optimize your metabolism with our science-backed program, featuring PNOE.
The PLAIS Metabolic Accelerator Program goes beyond the basics to analyze your unique body chemistry and design a personalized plan to help you optimize your metabolism.
Deep Dive into Your Metabolism
Advanced Metabolic Testing
Uncover how your body burns energy with PNOE!
Analyzing RMR (Resting Metabolic Rate), VO2 Max (maximal oxygen uptake) and other key biomarkers, this state-of-the-art tool provides precise metabolic data to form the foundation of your personalized plan.
Metabolic Age Assessment
Discover your true “metabolic age” – a more accurate indicator of health than chronological age. Learn how to reverse metabolic aging for lasting vitality and increased healthspan.
Constant Support
Personalized Daily Workouts
Receive personalized daily workouts tailored to your fitness level and metabolic needs.
Weekly Check-Ins & 24/7 Access to Trainers
Stay motivated and accountable with regular check-ins from your dedicated trainer who will answer your questions and adjust your program as needed.
Progress Reports & Expert Guidance
Never miss a beat with our communication hud, where you can access resources, ask questions, and track your progress with detailed weekly reports. Consult with our team of metabolic and respiratory specialists to gain a deeper understanding of your body and receive personalized recommendations.
Enhanced Breathing for Optimal Health
BWB Device & Spirometer Testing
Optimize your breathing mechanics and lung efficiency with the Isocapnic BWB (Breathe Way Better) device and spirometry tests.
Targeted Respiratory Training
Increase lung capacity and oxygen utilization with personalized training routines using the BWB device, improving stamina, energy levels, and focus.
TYME Wear Smart Shirt
This innovative garment tracks your breathing rate, depth, and total ventilation in real-time. Unlike traditional pulse oximeters, TYME Wear uses bio-impedance technology to provide a more comprehensive picture of your respiration. This continuous data stream allows us to precisely monitor your progress and fine-tune your program for optimal results.
The PLAIS Metabolic Accelerator Program is an exclusive, science-driven protocol that provides advanced testing for metabolic insights combined with dedicated coaching and support, to develop a personalized plan to enhance your metabolic health.
What’s included
- 6-month comprehensive metabolic optimization plan,
- Advanced metabolic testing with PNOÊ, including RMR, VO2 Max, and other metabolic biomarkers,
- Metabolic age assessment,
- Respiratory function evaluation with the Breathe Way Better (BWB) device and spirometry tests,
- Personalized daily workouts,
- Isocapnic respiratory training program with BWB device,
- TYME Wear smart shirt for real-time breathing analysis,
- 24/7 access to a certified trainer,
- Weekly check-ins and progress reports,
- Access to a metabolic and respiratory specialist.
The Breathe Way Better (BWB) Device:
This Isocapnic respiratory training device allows you to control the amount of fresh air you take in with each breath. This means you can safely push your breathing to new limits – working harder and longer than ever before- without the risks associated with hyperventilation.
The BWB device empowers you to train various aspects of breathing, including technique, volume, coordination, strength power, and endurance. This type of targeted respiratory training is essential for maximizing lung function and overall well-being
VO2 MAX:
VO2 Max, or maximal oxygen uptake. is a key metric of cardiorespiratory fitness. It reflects the maximum amount of oxygen your body can utilize during exercise. VO2 Max testing can help you optimize your exercise routine for fat burning, a key factor in promoting longevity.
By identifying your fat-burning zone, you can train more efficiently to maximize your body’s ability to utilize fat for energy. Maintaining a higher VO2 Max is also associated with reduced all-cause mortality.
Take Charge of your Metabolism!
Contact us today to start your personalized Metabolic Accelerator Program, and unlock
your body’s potential for peak health and a more vibrant life.